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Cathe Friedrich – Cardio Core Circuit

October 23, 2014 / no comments, on Product Reviews

Cathe Friedrich – Cardio Core Circuit Released December 2009, part of Cathe Friedrich’s STS Shock Cardio series 51 minutes of intense, advanced-level cardio drills and intense function core work Other than an exercise mat, no equipment is needed Cardio Core Circuit, 51 minutes, is broken into five fitness rounds and is very cardio intensive. In […]

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