Zumba Dance Workout For Advance: FUN WEIGHT LOSS EVER!
Zumba Latin Dance Workout: OUTDOOR FUN FAT BURNING. Zumba is a dance workout program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s.
Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Zumba Fitness, the owner of the Zumba program, does not charge licensing fees to gyms or fitness centers. Approximately 15 million people take weekly Zumba classes in over 140,000 locations across more than 185 countries.
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